Coconut Oil and Your Thyroid

There have been a number of studies which strongly claim that coconut oil is not only beneficial but, according to some sources, can actually reverse hypothyroid problems by stimulating the production of increased thyroid hormone.

However, an equal number of 'eminent' authorities will tell you that if coconut oil works at all, it is as a placebo and nothing more. They go on to say that, because only virgin coconut oil can be sure to have the beneficial impact suggested, this further adds to the profit margin which is the true reason for the marketing campaign rather than anything medical.

As is so often the case, the answer appears to lie somewhere between these two extremes.

Many vegetable oils in modern western diets are prepared in such a way that the so-called long chain fatty acids they contain are not beneficial for our bodies. Soy-based oils, for example, can actually be seen to slow down the thyroid. Coconut oil contains lauric acid, a medium chain fatty acid that can speed up the metabolism, and natural antioxidants that can help lower our cholesterol.

Coconut oil smells quite nice, tastes very pleasant and is good for our bodies. Using coconut milk or coconut flakes is undoubtedly a pleasing and tasty experience for many people, as well as being beneficial. Many consumers of coconut oil quite enjoy drizzling some on their salad in place of other oil and some people have been known to drink it on its own, from a spoon, like a medicine.

But it is not a miracle cure. It won't replace conventional medication.

Coconut oil, in its pure, virgin manifestation, is a healthy element of a balanced diet. It is safe to use and doesn't turn to fat inside your body and, like extra virgin olive oil, it can help you to lower your cholesterol levels.

But it won't make the weight fall off you as if by magic. It won't kick start your metabolism overnight.

People who have to live with hypothyroidism desperately want to live a 'normal' life and, almost certainly, coconut oil, as part of a careful, balanced diet, correct medication and a well-adjusted life style can help them to do just that. It can be part of your weight loss program, part of your lowering the cholesterol level campaign and part of your attempts to eat better 'for your body's sake'.

As long as you maintain a sense of perspective and don't get carried away by the hype!

Andrew Long writes for a series of websites about Thyroid and health related issues. A main area of discussion and content covers many thyroid news articles including those about Overactive Thyroid and Thyroid Medication

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Virgin Coconut Oil

Good Info On Coconut Oil and Virgin Coconut Oil

One important thing that has provided the mankind with lots of useful materials in over the history is the palm tree. The most important materials that come from the palm tree are coconut oils. Coconut and palm kernel oils were considered very good health oils in Ayurvedic medicine almost 4000 years ago.

The Sanskrit medicine found out that the coconut oils had almost the same health effects like the mothers's milk. It was thought that the human milk worked as some kind of antibiotic after an eye surgery. But latest research has shown that there is a similarity between coconut oil and human milk: their fat or lipid content.

So belive me that the medium chain fatty acids and monoglycerides found primarily in these two coconut oils and mothers milk have miraculous healing power. Another great advantages of them is that they have many useful properties and no toxicity or bad side effects.

This tropical oils, the coconut oil and the palm kernel oil will be the new oils of the next millennium.

I will try in the rest of this article to show some great benefits of the virgin coconut oil.

The virgin coconut oil has great antiviral, anti fungal and antibacterial properties. It contains lauric acid which is very good in preventing problem caused by viruses and bacteria.

The virgin coconut oil is also good for increasing the metabolic rate. It provides a good source of energy. Adding coconut oil in your diet will have the result of burning more calories because of an increased metabolism. Also if you are following a wight-loss plan it's very good to add some coconut oil too.

The coconut oil is also very good for your skin. Using it will make your skin smooth and soft. It also has some good chances on preventing cancer, premature aging and wrinkling of your skin.

So this are only a few of the advantages and effects of the coconut oil. There are many more others that aren't even discovered yet. This means that the oil industry must move quickly to modernize itself in making value added products from these oils which will contribute to a more vigorous and healthy effects.

Cocovida is a corporation founded by a group of people who have so much love for nature and healthy lifestyle. For great prices and information for coconut oil and virgin coconut oil just visit our site.

Article Source: http://EzineArticles.com/?expert=Ispas_Marin