Drink Virgin Coconut Oil ( rich with MCFA)....Energy added & keep it for a long time.
Eating food which contains MCFA same as use fuel octant high as fuel vehicle. Vehicle will be faster and fluent and can achieve more kilometers. That's how with MCFA, body can move better because has more energy and bigger endurance. This is because MCFA direct channeled to the heart and are transformed into energy, body get extra energy. Because MCFA easily adsorbed by energy producer cell organ, then metabolism will increase. This energy increase have a predominate stimulation on the whole body.
Fact is that MCFA digested directly to generate energy and stimulate metabolism has prompted plenty of athlete to used it as a substance to improve energy endurance while making a training. This matter approved through the study for physical endurance mice which had given MCFA as daily food over mice not given MCFA.
This study is extended until above six weeks. Mice drive forward to test endurance swimming each two day. Placed to a reservoir water with a fixed current. Swim real time is measure until the mice tired. For the first time, only little difference between mice given to eat MCFA with not give MCFA. The following days it discover that mice give MCFA start lead other mice and more better all the time of the test.
These tests demonstrate that MCFA have ability to enhance endurance and training appearance, at least to mice.
Another study (analyze) using human scrutiny subject follow 3 basis scrutiny. This scrutiny involved cycled athlete. The athlete are required drink either one beverages and the three beverages namely (1) MCFA's solution, (2) beverages sport or (3) beverages combination sport with MCFA. They are asked to cycle with 70% maxima speed for two hours. At the end their test find that athlete cycle drink athletic beverage mix with MCFA have best-performing in time trial
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